I started perfect fit after realizing I had to do something about my health. I had got up to over 200lbs and my doctor was warning me about my blood sugar, blood pressure and cholesterol. I couldn't be happier with my results. I have lost over 30 pounds and kept it off. My blood sugar and blood pressure are under control now. I still take a low dose statin for my cholesterol. My friends, family and my doctor can't believe my results. My doctor told me to keep doing what I am doing. If you listen to these ladies you will get in better shape it might not be easy but they encourage and motivate you. Their positive attitude is infectious and they will push you. They truly care about every individual that comes through the door. Who would have thought that at age 59 I would enter and finish a Spartan race. Perfect Fit encouraged me to go for it and believed in me they told me i could do it. I still try to race my dirt bike most races last 3 hours it was getting hard to finish now I feel like it is a lot easier. I have a lot more energy also. I have never got these results from any other gym and usually end up quitting after 2-3 months. I am lucky to have found Perfect Fit. Thanks for pushing me. I will keep trying to get better. I consider everybody there as my friend.